Jen Dufresne

Jen is from Roanoke, VA. She competed in the pole vault as an All-ACC athlete and school record holder at Virginia Tech. She is an AFAA certified personal trainer, a Spartan SGX Level 1 Coach and is TRX suspension certified. Jen is also a Flywheel and Precision Training instructor. She has been training individuals and small groups for over three years and works to train with respect and accountability to the best of her ability.

She is a mom to three girls and strives to inspire everyone around her to be the best they can be both physically and mentally. One of Jen’s personal goals is to begin to add recovery, such as yoga, stretch, meditation and mobility into her weekly routine.